TESTIMONIALS
Jennifer J. This little spinning studio is as good as it gets! The bikes are meticulously maintained, the atmosphere is warm and inviting (no snooty-tooty attitudes here), and they provide complimentary towels. Oh, and Brandon totally rocks!!
From what I've experienced here it's a great place for all levels. Brandon and his instructors are good at finding that middle of the road where a beginner can keep up while still making it challenging for the more advanced. True, a lot of how hard you work depends on how much resistance you put on your bike, but there are some instructors out there that just go bonzo and set a ridiculous pace only the elite fitness folks can keep up with. Not so here. It's juuuuuust right! If you've only experienced spinning in a gym setting, I would highly encourage you to check out this studio. It's intimate without being intimidating, and you won't be subjected to having any kind of specific fitness/nutrition philosophy crammed down your throat like so many other private studios. You will only be encouraged to put forth your best effort, to let go of your day, and to have a great work out. Just be prepared to sweat. A LOT. |
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Cynthia H. Mind......Breath.....Form.....Tempo
Cycle Annex provides a unique exercise experience. To call it a spin class would be insulting. Once you are fitted to your bike, the lights go down, your thoughts are directed inward, and you are led through an invigorating ride. The music rocks. Brandon and his instructors are incredible at helping you erase your day and get down to some serious sweating. You control your tension knob, so truly you are responsible for your own level of exercise, but you will be easily motivated to push beyond your normal level of fitness. This is great for cyclists at any level of experience. It is an amazing cardio workout; I find that I burn the same number of calories during a class as I would for an hour on my road bike. The atmosphere is inviting, the studio is meticulously clean, and the bikes are incredibly comfortable. The hours are perfect for those who have long days. I would put a "con" in if I could think of one...hmmm can't think of one. The first class is free....arrive five to ten minutes early to get fitted to your bike....you won't be disappointed. |
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Charmaine C.
Great cycling studio! I'm a certified cycling instructor, triathlete and yogini (long-standing practice at Mission Street Yoga) and was pleased to find the Cycle Annex located directly behind MSY. The instructors at CA are incredibly inspiring from both a student and fellow teacher's perspective -- there is nothing "gym" about this place. Cues are strong & descriptive, helpful to both novice and advanced cyclists (indoor AND outdoor); the instructors are warm and welcoming; and the music is well-chosen to fit the upbeat and motivating atmosphere of the classes.
I would strongly suggest taking an evening class where I experienced cycling in the dark! I don't think I've ever pushed myself harder on an indoor bike than in those 45 minutes. The Saturday AM "cleanse" is also a new favorite of mine. On a separate note, this place is just cool - it's literally a hidden gem in the heart of South Pasadena. There are no signs; you'll have to walk into MSY and down their hallway to find it. Facing a quiet alley, with windows pouring sunshine into a stark white studio, it's both a serene and cathartic experience that you won't want to miss. You'll leave feeling great! |
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Emily M. WOW! My headache disappeared! I took a spin class at The Cycle Annex and found my "happy pill." And I am not kidding. |
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Cynthia C.
I just couldn't face the gym anymore. I needed to shake up my workout and do something different, and this was the perfect place. If you're having trouble getting motivated, and you're not ready or can't afford personal training-- this is the place for you. The classes are intimate, not anonymous. And the teachers Brandon, Steve, Leann will keep your mind occupied while you're working up those imaginary hills. And it's fun. One of the best workouts I've ever done.
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Sean H.
I rarely get out of bed before 8am, but I'm already planning to attend the 6AM Cycle Annex class on a regular basis.
The owner/instructor is an incredibly nice guy who makes sure you're enjoying every minute. That said, he pushes you to your limit, smiling as he encourages you. Meanwhile, the music feels like a nightclub, perfectly suited for each part of the class...some parts are fast and steady (cue dance music), other parts are slow and hard (cue hip hop), and at the perfect moment he lets you "coast" (cue indie pop). Since you're in control of your bike's resistance knob, it's really up to you how heavy you want to take it when he tells you to take it to "6 out of 10", making it a workout on par with a personal trainer riding along side you. I walked out drenched, invigorated and extremely happy I found this little gem. I'm sold, and will be back next week for more. |
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 .. Leave your own testimonial on our Yelp page!............Or email it to us and we'll post it here on our website! |
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